Close-up of a person’s face with one eye open and the other eye closed, indicating sign of eye lid twitching

This week’s blog on Eyelid Twitching has been contributed by Dr. Qaseim Nasser, Consultant Ophthalmic Surgeon, Specialist in Oculoplastic Surgery, Cataract and Refractive Vision Correction Surgery
The muscles around the eyelid can be affected by a wide range of movement problems such as twitching. The most common disorders are ‘Benign Essential Blepharospasm’ and ‘Hemifacial Spasms’. So, let’s take a look at these in more detail.
Benign Essential Blepharospasm is an involuntary closing of the eyes. It can present itself in different forms, such as rapid and frequent blinking, the need to force the eyelids to close or an inability to initiate opening of the eyelids.

It can often be a combination of these different manifestations of the condition.
It can become a disabling condition and may go on to affect other facial muscles. In fact, 30% of patients with Benign Essential Blepharospasm also experience involuntary tongue, mouth and neck movements (Hemifacial Spasm).

Some of the known causes of eyelid twitches include:

  • Fatigue or lack of sleep
  • Stress
  • Eye irritation or dry eyes
  • Medications
  • Alcohol or caffeine
  • Physical exertion
  • Allergies
  • Eye strain (such as the eye strain associated with the prolonged use of digital devices)
  • Poor diet and nutrition

Eyelid twitching will usually resolve itself within a couple of days or weeks but if it continues, then you should try to find the cause in order to help resolve the problem faster.
If you think about when the spasms are happening, what you are doing and how you feel at that time (time of day, food intake, stress levels, exhaustion) you may be able to make some lifestyle changes that will reduce or prevent eye twitching.
You could think about going to bed a little earlier, cutting out caffeine or finding ways to reduce or manage your stress. You can also try using lubricating eye drops to add moisture to your eyes.
Treatment for severe eye twitching may include Botox injections to paralyse the eye muscles, medications to relax the muscles, or surgery to remove the eye muscles causing the problem.

Healthy foods rich in vitamins for eye health and vision

This week’s blog on The Importance of Nutrition to Your Eyes has been contributed by Dr Luisa Sastre, Specialist Ophthalmologist in Medical Retina
When faced with a diagnosis such as macular degeneration or diabetic retinopathy, many of my patients ask me: “Doctor, is there anything else, apart from the conventional treatments that I can do to stop the progression of my eye disease or to prevent it in my other eye?”
Almost every other day, I hear questions such as: “Doctor, I have heard that goji berries have a huge amount of zeaxanthin which can be very good for my macula; should I start eating them?”

Well, macular degeneration is the leading cause of  blindness in men and women over the age of 60, in Europe and the US. And unfortunately (but not surprisingly) diabetic retinopathy is the leading cause of the loss of vision among the populations in the GCC countries. So, whatever we can add to the medical and surgical classical approaches to help reduce this problem will be more than welcome.
Although there is some confusion about the relationship between nutrition, lifestyle and eye care (and more high quality research is required), we do have some good evidence available to help guide us on our lifestyle choices.
The main risk factor for macular degeneration is aging (for good reason the full name of the disease is ´age-related macular degeneration´ – AMD). However, we know that a healthy diet could play a significant role in the development of the disease, especially in people who are genetically predisposed to it. There is evidence that certain nutrients protect our body from damaging substances called oxidants. These nutrients are called antioxidants. The antioxidant vitamins that play a role in the health of your retina are:

  • Carotenoids (Lutein and Zeaxanthin) are a natural sunblock for the macula (the central area of the retina), absorbing the damaging blue wavelengths of light. They are pigments present in some yellow plants (zeaxanthin can be found in orange, sweetcorn and orange peppers while kale, red pepper, spinach or lettuce, are rich in lutein). These foods containing antioxidant vitamins need to be consumed in our diet, as the human body does not produce them naturally. They should be very lightly cooked because over-cooking them may destroy the pigments. Zeaxanthin is present in eggs and is thought to be more easily absorbed by the body thanks to the fat in the egg.
  • Vitamins (C and E) – Many of the nutrients mentioned above are also rich in vitamins C and E. Vitamin C is a powerful antioxidant present not only in citrus fruits but also in strawberries and brussels sprouts which, along with grapefruit, are among the top sources of vitamin C. Vitamin E can be found in seeds, nuts, and wheat germ oil.

Other nutrients important for your macula are:

  • Omega 3 fatty acids (DHA and EPA) – They have a powerful anti-inflammatory effect that will help your heart and brain stay healthy, as well as your retina. The recommendation is to eat at least two servings of cold-water fish per week. Salmon, sardines, and herring are top sources of omega-3s; halibut and tuna are also good sources.
  • Minerals like zinc (which is present in oysters and meat – beef, turkey, veal, pork, lamb) and copper (found in organic meats, nuts and seeds, chocolate and shellfish) are essential for important biochemical functions in the body and could play a role in maintaining a healthy retina.

Several studies (AREDS1 and AREDS2 studies), suggest that certain nutritional supplements can slow down the progression of AMD by about 25%. Many ophthalmologists may recommend taking these supplements, if you are diagnosed with dry AMD with medium size or large drusen, or wet AMD.  However, it is also widely agreed that if you eat a healthy diet including at least five portions of fruit and vegetables a day, you should not need a supplement.
I want to emphasise 3 important points:
Firstly, that no supplement is going to ‘cure’ macular degeneration. Supplements are just complementary to the main treatment, which in the case of wet AMD is the injection of certain medications into the eye.
Secondly, that supplements should not be used as a substitute for a healthy and varied diet.
Thirdly, taking antioxidant vitamin C, E or beta-carotene (vitamin A) supplements will not prevent the onset of AMD in people who do not have symptoms of the condition. There is no evidence for the benefit of other supplements, such as lutein and zeaxanthin.
Other measures to be considered in AMD are:

  • Quit smoking: Smoking increases the production of damaging free radicals (oxidants) and people who smoke are up to four times more likely to develop AMD than those who don’t, regardless of genetic risk. By the way, if you are a smoker or you have recently quit, you should not take supplements with beta carotene (vitamin A), as this type of supplement is related to an increase in the incidence of lung cancer in smokers. None of the latest versions of supplements (based on the latest study AREDS 2) come with vitamin A.
  • Wear sunglasses: Just as you need to protect your skin from UV exposure, you also need to protect your eyes. Excessive UV exposure can damage your cornea, your retina and can cause cataracts. Choose sunglasses with 100% protection against both UVA and UVB or glasses with 100% protection against UV 400. It is also important for children to get used to wearing sunglasses early in life, as it is the cumulative damage over a lifetime that puts you at risk of developing sight-threatening eye disease.
  • Join a Support group: Support groups offer the opportunity to talk to other people suffering the same frustrations and concerns. They can help in finding solutions to your vision-related problems.

And lastly, when it comes to diabetic retinopathy, nutrition and lifestyle are simply one of the basic pillars of the treatment. Diet and exercise are mandatory in order to maintain good control of sugar levels and this will help prevent serious complications such as macular edema or retinal bleedings. Your endocrinologist or primary care doctor should definitely guide you in this journey.
Live a healthy life!
 It is more important to promote health positively rather than to prevent disease.

Side-by-side comparison of coloured contact lenses for cosmetic eye enhancement

This week’s blog on The Risks Involved in Permanently Changing the Eyes Colour has been contributed by Dr Osama Giledi, Consultant Ophthalmologist, Specialist in Cataract, Cornea and Refractive Vision Correction Surgery

Eyesight or eye colour?

Artificial iris anterior chamber implants were originally developed for therapeutic purposes but have been used more recently for the cosmetic alteration of eye colour.

Initially this was done in Panama in Central America but now they are also inserted in some African and Asian countries. However, there is now growing evidence about the risks and associated problems of using these implants for cosmetic effect.
Cosmetic intraocular implant is when a colour implant is placed in the anterior (front) chamber of the eye to change the appearance of the iris for cosmetic reasons. The iris is the part of the eye responsible for controlling the diameter and size of the pupil and so how much light reaches the retina at the back of the eye. The iris is coated with the pigment melanin and this is what determines the colour of the eye.
Ophthalmologists use clinically proven functional colour implants for patients with iris abnormalities as a form of treatment to improve the vision and appearance of the patient. Cosmetic implants are used purely to change the colour of the healthy iris just to suit the preference of the patient. People who do want to alter their eye colour for some reason should use daily coloured contact lenses (but with care) and should not put themselves at risk from these cosmetic anterior chamber implants.
In addition to the normal risks of any eye procedure, such as infection or inflammation, these cosmetic colour implants inserted in healthy eyes must be positioned in front of the natural iris and lens, which tends to raise the intra-ocular pressure in the eye (glaucoma), and corneal damage and lens opacity (cataract). There is also the risk of iris atrophy, irregular pupil and inflammation of the eye (uveitis).
The risks are real and I have personally seen some cases in which patients had undergone the procedure in the region and then had a problem with them, leading to some loss of vision and the need to have the implant removed through another surgical procedure. Some patients may suffer permanent damage to the eye with these implants and a poor cosmetic appearance, which was the initial reason for the procedure.
There are now many reports around the world about serious problems from using these implants and almost all the major ophthalmic societies – for example, The American Society of Cataract and Refractive Surgery (ASCRS), The European Society of Cataract and Refractive Surgeons (ESCRS), The Asia-Pacific Association of Cataract & Refractive Surgeons (APACRS) – and other professional bodies advise against the use of this cosmetic iris implant in a healthy eye. The procedure is not licenced in the USA or Europe. There are no professional clinical trials underway to study the safety or efficacy of these implants for cosmetic use and medical publications only describe their potentially devastating complications.
There is no question about the use of approved functional colour implants for patients who need them for medical reasons but with cosmetic implants, there is the risk of potentially severe and irreversible complications and even the loss of vision. These complications develop slowly over months and even years after the cosmetic iris implantation, so a patient may not feel any change or be aware of any damage to the eye, until it is too late.
As a health professional, I believe it is essential to educate patients on the risks and dangers associated with these unapproved cosmetic implants and strongly discourage their use.


Statement from the American Academy of Ophthalmology (October 2014):
Following recent media reports about a cosmetic iris implant surgery to change eye color, the American Academy of Ophthalmology, the world’s largest association of eye physicians and surgeons, is warning consumers not to undergo the procedure, which has the capacity to cause serious eye damage, vision loss and blindness. Cosmetic iris implants have not been evaluated by any U.S. regulatory agency or tested for safety in clinical trials. While the implants are not approved by the U.S. Food and Drug Administration, it has been reported in the media this month that the surgery is being performed overseas.

Young girl with closed eyes and slight smile, possibly demonstrating excessive blinking or an eye condition.

This blog on excessive blinking in children has been contributed by Dr. Imran Jawaid, Consultant Paediatric Ophthalmologist.

 

Excessive Blinking in Children: Causes, Treatment, and Prevention

Blinking is a natural and essential reflex that protects the eyes. It helps keep the eyes’ surface lubricated and shields them from bright light, dust, and other irritants. However, when blinking becomes excessive, it can indicate underlying issues, particularly in children. Understanding the causes, treatment options, and preventive measures is crucial for ensuring your child’s eye health.

 

Understanding Blinking Rates

The blinking rate in newborns is typically low, occurring as infrequently as twice a minute. As children grow, this rate naturally increases, reaching approximately 14-17 times per minute in teenagers. Various factors, such as exposure to bright light, changes in temperature, and humidity, can also temporarily increase the blinking rate.

Causes of Excessive Blinking

Excessive blinking in children can stem from several underlying causes:

  • Eyestrain: Eyestrain can occur due to reading in poor lighting, lack of sleep, or excessive screen time. When the eyes are overworked, they may respond by blinking more frequently to alleviate discomfort.
  • Inflammation: Conditions such as blepharitis (inflammation of the eyelids) or an irregular tear film can lead to irritation and increased blinking as the eye attempts to clear the discomfort.
  • Eye Allergies: Allergies affecting the eyes can cause itching, redness, and irritation, leading to frequent blinking as the body’s reflex to manage the discomfort.
  • Ocular Surface Disorders: Any disorder affecting the eye’s surface, such as dry eye syndrome, can lead to excessive blinking as the eyes try to maintain adequate moisture.
  • Refractive Errors: Conditions such as nearsightedness, farsightedness, or astigmatism, which require corrective lenses, can result in frequent blinking as the child struggles to focus clearly.
  • Strabismus (squints): Misalignment of the eyes, known as strabismus or squint, can also lead to frequent blinking as the eyes attempt to adjust to maintain proper focus and alignment.
  • Neurological Disorders: Although rare, certain neurological conditions can manifest as excessive blinking. Examples include Tourette syndrome or other tic disorders, which can cause involuntary blinking. Parents should be attentive to other symptoms, such as facial tics or unusual eye movements, and seek a specialist’s opinion if these are observed.

Recognising the Symptoms

Parents may notice several signs that indicate excessive blinking in their child:

  • Increased Frequency: The child may blink more often than usual, even with no apparent irritants.
  • Tight Eye Closure: The child may shut their eyes tightly with each blink.
  • Awkward Eye Movements: Rolling or widening of the eyes may accompany the blinking.
  • Rubbing of the Eyes: A continual need to rub the eyes may indicate discomfort or irritation.

These observations should prompt a consultation with a paediatric ophthalmologist, especially if the blinking persists or is accompanied by other symptoms.

Management and Treatment

The management of excessive blinking involves addressing the underlying cause. A paediatric ophthalmologist will conduct a thorough eye examination to diagnose the condition accurately. Treatment options may include:

  • Corrective Glasses: Prescription glasses can help reduce eye strain and, consequently, blinking when addressing significant refractive errors.
  • Lubricant Eye Drops: Regular use of topical lubricant eye drops can alleviate dry eyes and reduce the need for frequent blinking.
  • Medication: If eye allergies are identified as the cause, appropriate medications can be prescribed to manage the symptoms effectively.

Promoting Healthy Visual Habits

It is important to encourage healthy visual habits in children to prevent excessive blinking. Recommendations include:

  • Sunglasses or Wide-Brim Hats: These helps protect the eyes from bright sunlight, reducing the strain caused by glare.
  • Proper Lighting: Ensure that children read in well-lit environments to minimise eye strain.
  • Screen Breaks: Encourage regular breaks from digital screens to rest the eyes. A useful guideline is the 20-20-20 rule—taking a 20-second break every 20 minutes to look at something 20 feet away.
  • Balanced Diet and Hydration: A diet rich in vitamins A, C, and E, along with adequate hydration, supports overall eye health.

Conclusion

Excessive blinking in children can be concerning, but it is often a symptom of an underlying issue that can be addressed with the proper care. Understanding the causes, recognising the symptoms, and seeking timely treatment from a paediatric ophthalmologist are essential steps in managing your child’s eye health. Promoting healthy visual habits and remaining vigilant about your child’s eye behaviour can help prevent and manage excessive blinking effectively.

Baby with watery eyes and redness around the eyelids, showing signs of pink eye (conjunctivitis).

This week’s blog on Pink Eyes: A Common Problem in Children has been contributed by Dr. Syed Ali, Consultant, Paediatric Ophthalmic Surgeon

Acute conjunctivitis or commonly pink eye is the infection of the superficial lining over the white part of the eye. It’s common in children to have occasional pink eye.

What are some of the symptoms parents should notice?

  • Redness over the white of the eye which can be mild to very severe
  • Pus like discharge from the eye
  • Eyes are usually sticky and crusty in the morning or after sleep
  • Mild lid swelling
  • Mild discomfort or irritation but no pain

What causes pink eye?

  • It is an infection caused by bacteria or virus
  • Common after sore throat and which case it is viral
  • Highly contagious and children can get from other students in nursery or school
  • Another common cause is children rubbing their eyes with dirty hands

Prevention

  • Washing hands
  • Avoid contact with infected person
  • Washing eyes (lid hygiene)
  • Avoid swimming with pink eye

What is the treatment?

  • It is important to first get the correct diagnosis
  • Usual treatment is with antibiotic eye drops

Why it’s important to see the eye doctor?

There are lots of condition which can mimic pink eye, like inflammation of the white of the eye or front part of the eye, dry eyes, inflammation of the lid margins, blocked tear ductany scratch, injury to the eye or allergy in the eye. So, it’s very important to see an ophthalmologist (eye doctor) to properly diagnose the condition and to get treatment on time.

If the child is suffering from pink eye, it is advisable not to send child to school and don’t share towel and pillow with other family members.

Close up image of a female applying Contact lens on her eye

This week’s blog on contact lens wear and care has been contributed by Dr Osama Giledi, Consultant Ophthalmologist, Specialist in Cataract, Cornea and Refractive Vision Correction Surgery.
Here are some useful tips on contact lens wear and care to help you get the best out of your contact lenses.

Things to do:

1. Wear only the lenses specified by your contact lens practitioner
2. Have regular eye check-ups as advised by your ophthalmologist
3. Apply your lenses before putting on and removing make-up
4. Always wash and dry your hands prior to handling your contact lenses
5. Always rub, rinse and store your lenses in the recommended solution before and after each use
6. Discard single-use lenses after each wear
7. Always clean the lens case with solution, wipe with a clean tissue and air dry after each use by placing the case and lids face down on a tissue
8. Carefully handle the lens and check that it is not damaged or inside out before inserting
9. Avoid spraying hairspray or other aerosols into your eye and keep your eyes closed when using any spray
10. Discard lenses and solutions that are past their expiry date
11. Replace your lens case at least monthly
12. Strictly follow the recommended lens wearing schedule and replacement frequency
13. Keep a pair of spectacles with you as backup for when you need to remove your lenses

Always ask yourself each time you are going to wear your contact lenses:

1. Do my eyes feel good with my lenses (no discomfort)?
2. Do my eyes look good (no redness)?
3. Do I see well (no unusual blurring with either eye)?
If the answer to any of these questions is no, then do not wear your contact lenses and consult your contact lens practitioner immediately

Things you should not do:

1. Use tap water, or any other water, on your lenses or lens case
2. Wet your lenses with saliva
3. Wear your lens if it falls on the floor without cleaning it again
4. Wear dirty or damaged lenses
5. Continue to wear your lenses if your eyes don’t feel normal, such as blurred vision or any discomfort
6. Use any eye drops without first consulting your doctor or contact lens practitioner
7. Re-use or top up cleaning solution – discard and replace with fresh solution each time lenses are stored
8. Wear lenses that are left in the case for more than one week without first cleaning and storing them in fresh solution
9. Wear your lenses when showering unless you keep your eyes firmly closed
10. Sleep in your lenses unless advised to by your practitioner and whilst wearing special contact lenses
11. Use your lenses for swimming or water sports, unless wearing protective eye goggles
12. Switch the cleaning solution you use without the advice of your practitioner
13. Share contact lenses with other people
Please remember that if you have any questions or concerns about your contact lenses you should consult your contact lens practitioner or your ophthalmologist for advice

Point of View image illustrating the appearance of eye floaters in vision as a result of eye condition

This week’s blog on Floaters and Flashes has been contributed by Dr Ammar Safar, Medical Director, Consultant Ophthalmologist and Vitreoretinal Surgeon.
Some people describe seeing little objects of different shapes and sizes occasionally floating in front of them. We call these objects ‘Floaters’ because they seem to float in front of you wherever you look. In fact, these are small fibres located in the vitreous, the jelly-like substance which fills the eye, in front of the retina. It is very common to see these floaters from time to time and they are more likely to be found in near-sighted individuals.

The floaters are usually seen only when looking at a light background such as a white computer screen or blue sky or sea. Typically, the floaters do not increase with time and if they do, it is usually a very slow progression over many years. The only effective treatment is removing the vitreous, through surgery. However, the procedure is rarely performed as floaters are very benign and rarely cause any significant vision loss. They are more annoying than anything else.
There is no other treatment such as drops or medication that will get rid of them. If there is a sudden increase in the number of floaters (5-10 or more new ones appearing) or if there are flashes of light associated with them, then a visit to your ophthalmologist is necessary to check your retina and ensure there are no holes or tears in it.

A spoon filled with white sugar granules placed on a wooden surface, with small cube beads in front spelling out the word “DIABETES.”

This week’s blog on Diabetes Mellitus has been contributed by Dr Igor Kozak, Consultant Ophthalmologist, Specialist in Vitreoretinal Surgery, Medical Retina and Uveitis

Diabetes mellitus is now one of the most common epidemics across continents. While it is a common household term, most people don’t understand what exactly it means to have diabetes. A body with diabetes is unable to properly use the energy from the food ingests, especially carbohydrates, thereby affecting various organs and their functioning.

However, what people know even less about diabetes is that if not treated appropriately, the eyes and visual function can take a severe toll, and diabetes can lead to various vision related diseases.

Diabetic Retinopathy

The initial signs of diabetic retinopathy are small. While modern research is able to detect them, they usually go unnoticed. The retina is the structure at the backside of the eye where the light is processed and the image is transmitted to the brain. Starting as small hemorrhagic spots on the retina, they progress to bigger bleeds, tissue swelling, or retinal contraction. Early control of diabetes can control this.

Macular Edema

The macula is responsible for sharp and detailed vision. The swelling due to diabetes can affect the macula, with decreased visual activity as a result. Further, the photoreceptor cells, that are responsible for converting light to signals, can also be damaged. Modern treatment for Macular Edema include injections to the eye or laser.

Traction Retinal Detachment

Traction retinal detachment occurs due to the contraction of the retina. This leads to dark curtains or blind spots in the field of vision, along with bleeding and formation of holes in the retina. This can be taken care of only through surgery and tenuous post-operative care.

Cataract

Cataract is the clouding of the lens, leading to a decreased quality of vision. Process of cataract is accelerated in diabetics.

As such diabetes represents a threat to human health and vision. It requires constant fight and vigilance as the consequence for its negligence can come at surprisingly high costs. Experts seek solutions for early diagnosis and treatment in fostering collaboration among specialist in various fields including internal medicine, diabetology, endocrinology and others. Early referrals from family medicine and general practitioners are of highest importance. But most of all, patient education and willingness to improve one’s own health should stand out among activities and drives to bring patients for early and regular eye exam.

image of female using glaucoma drops

This blog on the side effects of glaucoma eye drops has been contributed Dr. Salman Waqar, Consultant Ophthalmologist in Cataract and Glaucoma Surgery

Glaucoma is a serious eye condition that can lead to blindness if left untreated. It occurs when there is damage to the optic nerve, which is responsible for transmitting visual information from the eye to the brain. One of the primary causes of optic nerve damage in glaucoma is increased pressure inside the eye, also known as intraocular pressure. Glaucoma eye drops are a common treatment option that can help to lower intraocular pressure and prevent further damage to the optic nerve.

Glaucoma eye drops work by either reducing the amount of fluid that is produced in the eye or by increasing the drainage of fluid out of the eye. There are several different classes of eye drops that are commonly used to treat glaucoma, including prostaglandin analogs, beta blockers, alpha agonists, and carbonic anhydrase inhibitors.

Prostaglandin analogs are often the first line of treatment for glaucoma because they are very effective at lowering intraocular pressure and have few side effects. They work by increasing the drainage of fluid out of the eye. Commonly used prostaglandin analogs include latanoprost, bimatoprost, and travoprost.

Beta blockers work by reducing the amount of fluid that is produced in the eye. They are typically used in combination with other types of eye drops to achieve greater reductions in intraocular pressure. Commonly used beta blockers include timolol, betaxolol, and levobunolol.

Alpha agonists work by reducing the production of fluid in the eye and increasing the drainage of fluid out of the eye. They are often used in combination with other types of eye drops as well. Commonly used alpha agonists include brimonidine and apraclonidine.

Carbonic anhydrase inhibitors work by reducing the amount of fluid that is produced in the eye. They are typically used in combination with other types of eye drops. Commonly used carbonic anhydrase inhibitors include dorzolamide and brinzolamide.

It is important to use glaucoma eye drops as prescribed by your eye doctor. Using the drops as directed can help to reduce intraocular pressure and prevent further damage to the optic nerve. However, it is also important to be aware of the potential side effects of glaucoma eye drops. Some common side effects include stinging or burning of the eyes, redness, blurred vision, and changes in eye color or eyelash growth. If you experience any side effects, be sure to discuss them with your eye doctor.

In conclusion, glaucoma eye drops are an effective treatment option for lowering intraocular pressure and preventing further damage to the optic nerve. There are several different types of eye drops available, each with its own benefits and potential side effects. It is important to work closely with your eye doctor to determine the best course of treatment for your individual needs. With proper use and monitoring, glaucoma eye drops can help to preserve your vision and improve your quality of life.

Premature baby lying in an incubator with a nasal tube for breathing support, illustrating baby under care for retinpathy of prematurity

Too small too soon: Little eyes

One of the many things parents of premature babies say to me is, “I never knew something like this could happen and it has never happened to anyone I know, until now.”
It has been estimated that about 15 million premature babies are born each year around the world. Preterm birth is defined as a baby born before 37 weeks and an extremely preterm baby is born under 28 weeks.

Retinopathy of Prematurity (also called ROP) is an eye disease that affects many premature babies. ROP happens when a baby’s retina doesn’t fully develop in the weeks after birth. The retina is the nerve tissue at the back of the eye. As a consequence of premature birth, abnormal blood vessels are formed, which are fragile and can leak, scarring the retina and pulling it out of position. This causes a retinal detachment, which is the main cause of visual impairment and blindness in ROP.

Who is at risk of developing ROP?

Babies with a birth weight of 1250 grams or less and born before 31 weeks gestation are at the highest risk.
Other factors associated with the presence of ROP in a baby include a lack of weight gain, anemia, when there has been a blood transfusion, breathing difficulties or respiratory distress, and when the baby is generally not in good health.

How do I know if my baby has ROP?

The only way to confirm that a baby is developing ROP is by doing a retinal examination, which is carried out by paediatric ophthalmologists skilled at examining a baby’s eyes. This involves dilating the pupil of the baby with drops. The baby might need weekly or fortnightly retinal examinations until whole of the retina is vascularised (stable and healthy blood vessels).

How is Retinopathy of Prematurity ROP treated?

Some cases of ROP are mild and don’t need any treatment. In severe cases of ROP, the risk of retinal detachment is greater and these babies need treatment either by laser or by injection in the eye to prevent blindness caused by a detached retina.
Early intervention is the key to the treatment of ROP and timely screening is crucial to diagnosis. If a baby has ROP, immediate treatment is critical. The disease can develop very quickly and can destroy a baby’s vision if it’s not treated carefully. So, it is very important for parents to take their baby to all of the planned checkups and eye examinations.

Pair of healthy eyes with clear sclera and vibrant iris color

This blog on Intraocular lenses (IOLs) was authored by Dr. Salman Waqar, Consultant Ophthalmologist in Cataract and Glaucoma Surgery.

IOLs (intraocular lenses) are implanted into a patient’s eye during surgery to remove cataracts. During the  ‘refractive lens exchange’ procedure, the surgeon replaces the natural lens with these medical devices.
Before the 1980s and the introduction of intraocular lenses, patients who had cataracts removed had to wear very thick eyeglasses or special contact lenses to see after surgery; no medical device was available to implant in the eye to replace the focusing power of the natural lens.

Today, there is a wide variety of premium IOLs to choose from. The most suitable intraocular lens for a patient depends on many factors, including lifestyle and specific visual needs. There are ‘premium’ multifocal intraocular lenses available with advanced features beyond those found in basic single-vision IOLs.
During your preoperative examination and consultation, Dr Sohaib Mustafa can help you choose the best IOL for your needs.

Toric IOLs

The choice of IOLs includes the option of a type of lens called Toric Multifocal IOLs. These premium lenses can also correct a range of vision issues, including near/farsightedness and astigmatism. This is made possible because they contain a range of power across the lens, and the surgeon can align the lens to the patient’s cornea and correct the astigmatism very accurately during surgery.

Multifocal IOLs

Multifocal IOLs are another category of presbyopia-correcting IOLs that can decrease your need for glasses for reading or computer use after cataract surgery.
Like multifocal contact lenses, these premium IOLs have added magnification in different parts of the lens to expand your range of vision so you can see objects clearly at all distances without glasses or contact lenses. Some studies have shown multifocal IOLs tend to provide better near vision than IOLs, but they also are more likely to cause glare or mildly blurred distance vision as a tradeoff.
Dr. Mustafa can help you decide whether you are a good candidate for multifocal IOLs during your preoperative examination and consultation.

Monovision

An alternative to multifocal IOLs for correcting presbyopia is monovision, which is not an IOL.
This is the technique of fully correcting the vision in one eye and intentionally making the other eye mildly nearsighted. In this situation, the fully corrected eye sees distant objects clearly (but glasses are needed to see objects nearby), and the mildly nearsighted eye sees close objects very well without glasses (but distant objects are not so clear). This allows the patient to adapt, and to use the dominant eye for distance and the non-dominant eye for near vision. However, this option does not suit everyone. If it is considered, the patient would need a contact lens trial to simulate this combination of vision correction (although this would not be a perfect trial if there is a cataract) to allow the patient to decide whether it would be tolerable before proceeding with surgery.

Woman lying under an ophthalmic microscope, preparing for an eye examination or laser eye surgery, with a gloved hand supporting her head.

This week’s blog on Refractive Errors has been contributed by Dr Osama Giledi, Consultant Ophthalmologist, Specialist in Cataract, Cornea and Refractive Vision Correction Surgery

Refractive Errors

In a normal eye, the light (the image that we see) will focus onto the retina, and the quality of this image depends on the balance between the length of the eye, corneal power and eye lens power; any change in the balance of these three factors will create a refractive error, which needs correcting.

  • Myopia (nearsightedness): In an eye with Myopia, the image focuses in front of the retina and the vision is blurred, mainly when viewing objects over distance.
  • Hypermetropia / Hyperopia (farsightedness): The image focuses behind the retina and the vision can be blurred, especially for objects close by.
  • Astigmatism: Astigmatism occurs when the cornea is shaped more like a rugby ball than a football. If astigmatism is significant, images reaching the retina are stretched and distorted as it does not have one single point of focus and the vision is blurred, both for objects that are near or distant.
  • Presbyopia: Experiencing difficulties when reading, especially over the age of 40, is called Presbyopia and this is a completely natural (and unavoidable) phenomenon. It happens because the eye gradually loses its ability to focus on objects that are nearby, as the crystalline lens becomes stiffer. This process starts at around the age of 40-45 and is normally completed by the age of 65.

Figure 1: Eye model showing the cornea (A), the iris and the pupil (B), the crystalline lens (C), the retina (D). The most common refractive errors such as myopia (M) and hypermetropia (H) are shown compared to the normal (emmetropic) eye (E) where the images form exactly on the retina.

Refractive Surgery

Most refractive errors can be corrected (or at least improved) by Refractive Surgery. This is a generic term, which comprises both Laser Refractive Surgery on the Cornea, correction by implanted lenses inside the eye called Phakic intraocular lens (IOL) surgery, or the replacement of the natural lens (either a clear lens or one with cataract ) with an intraocular implant – usually a multifocal implant to improve distance , intermediate and near vision.

Laser Refractive Surgery

We can change the shape of the cornea to correct the refractive error. In a case of myopia, the surgeon uses the laser to remove a circle of central corneal tissue to flatten the cornea, which then focuses the image onto the retina.
When the myopia is very high or when the cornea is too thin, laser may not be considered a safe option because the tissue removed may result in a weaker cornea (and a risk of developing keratoconus). In these cases, Phakic IOL surgery is a very good alternative treatment, provided that your eyes are suitable.
To treat hypermetropia, the surgeon uses the laser to change the shape of the central cornea to increase the focusing power of the eye.
To treat astigmatism, the laser removes tissue in an elliptical pattern transforming a rugby ball shaped cornea to a round football shape.

Types of Laser Refractive Surgery:

Laser refractive surgery can be divided into two broad categories: LASIK and SURFACE ABLATIONS.
In LASIK, a flap is lifted and the main laser reshaping is carried out under the flap whereas in SURFACE ABLATIONS, the reshaping is done directly on the corneal surface.
In LASIK, the vision recovers quickly and typically you should be able to resume your work and drive within 1-2 days. There may also be a mild discomfort lasting only for a few hours after surgery.
In SURFACE ABLATIONS, the epithelium (the outermost layer of the cornea which regenerates spontaneously every few days) is removed using different techniques (PRK, LASEK, Epi-LASIK, Trans-PRK). This is like creating a scratch on the eye surface but in a controlled manner. Then the laser excimer (exactly the same laser used for LASIK) reshapes the stroma, the underlying layer.
Surface ablations are initially more uncomfortable for the first two days compared to LASIK, and there is also a slower visual recovery which can take about five days but this procedure is ideal for patients with thin corneas or dry eyes and in those patients whose occupation or hobbies make it more dangerous to create a flap.
We use the latest method called Trans-PRK in which the epithelium is entirely removed by the laser and the eye is not touched by the surgeon. Trans-PRK tends to have a shorter recovery time and less discomfort than other surface laser methods (PRK, LASEK, Epi-LASIK).

Phakic Intraocular Lens (IOL) Surgery

Phakic lOLs are designed for people with high degrees of myopia that cannot be safely corrected by laser refractive surgery. These ‘Implantable contact lenses’ called Visian ICLs are implanted inside the eye in front of the crystalline lens and behind the iris. It is a very effective, safe and reliable procedure for suitable candidates.

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